Flex Right
Flex Right
why does my inner shin hurt and why does my right ankle have less movement than my left ankle?
1) my right inner shin has a kind of pain when i put a bit of pressure on it, like its very weak or could and fragile,but my left leg does not have this problem. I am right leg dominant.
2) when i try to flex my right ankle upward it is very stiff and has little movement. it has less mobility than my left ankle. how can i fix it or relieve it?
I don't know about your ankle but you might have shin splints in your leg. Those things suck. They are probably just starting to form since the pain you describe is pretty minor, but try to stop using that leg as much. If you play sports or run or anything, try to lay off of that as much as you can until it heals.
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